Transformation Life Coaching is my passion. This category is where the blog posts for anything transformation coaching will sit. Think confidence, self-esteem, happiness, life purpose, goal setting, limiting beliefs, mindset, etc.

7 Questions to answer to help you find ways to gain confidence

You can gain confidence.  It is worth working on

I can’t gain confidence,  it’s not meant for me. I’ll never be like her. I’m not pretty enough. I’m not good […]

7 Reasons Why You are Avoiding Change

Why Are you Avoiding Change?

People avoid change for so many reasons.  I have written the 7 reasons why people avoid change here for you.  These just happen to be […]

3 top tips for gaining confidence

Confidence is a Muscle

Gaining Confidence was the hardest thing I’ve ever had to do.  Confidence is like a muscle.  If you want to keep working on building your muscles, […]

Does fear hold you back?

Fear has two meanings. Forget everything and run or face everything and rise. – Zig Ziglar

I love this quote. It’s all down to how you choose to see something. […]